Rum Balls!
Healthier Holiday Rum Balls One of our long-standing Christmas traditions is making rum balls together. My daughter and…
Powerful Pumpkin Protein Smoothie
POWERFUL, PUMPKIN PROTEIN SMOOTHIE (Thank you Paleo Hacks site and Cat Ebeling) It’s PUMPKIN time again!!…
What’s In What You’re Putting On Your Face?
If you read “about” on my website here or if you have read any of my writings before,…
The Power To Grow Beyond Your Pain
You’ve probably heard the popular motto that most athletes ascribe to, “there is no gain without the pain.” …
Mindfulness Can Literally Change Your Brain
Mindfulness Can Change Your Brain “Do not conform to the pattern of this world, but be transformed…
January 1st “Do Over”
Good news! It’s Spring, it was just Easter, and now it’s time to get going on those goals…
Easter Baskets “on A Dime”
The most important thing you can do for your children and grandchildren this season is 1) to teach…
Health-in-a-Day
Healthy Family, Happy Life! Spring’s for remembering all the promises you made to yourself back in January It’s…
Give Thanks In All Things
Goal #3-Be Grateful This is the day which the LORD has made; we will rejoice and be glad…
#2 Goal To Live By
Goal #2-Be Generous Sometimes I hear people say that they don’t get involved in non-profits or charities because…