New Year’s Goals-Goal 1
Goal #1 for 2017-Be Curious Curiosity is tied to intelligence and health in body, mind, and soul in…
Schuller Christmas Card
Wishing you and yours a very special Christmas and may you have much happiness and prosperity in the…
5 Ways To Holiday-Proof Your Health
Oh to be young again! Circa 2001 Have you ever noticed that cold and flu season starts at…
11 Healthy Ways to Lose Weight
1) Get more sleep. Most people need 8 hours a night. Studies show that people who are sleep-deprived…
10 Minutes To Extend Your Life!
These photos are updated and combined from 1942 and 1962 by Gjon Mili for LIFE magazine. For those…
The Silent Killer
Most of us know that dangers of high blood pressure: heart disease, stroke, kidney failure, and damage to…
Always Look UP!
I recently had my second go at wake-boarding on Lake Powell in Arizona. My first time enjoying this…
Grandparenting For Better Health
Haven (2 yrs old) dressing as a pirate at Opa and Grammy D’s 2011 I remember when I…
Got Inflammation?
You can get 20% off of the best supplements available by ordering from me which will help me…
A Gut Feeling (2)
You’ve heard the sayings, “I have a gut feeling about this,” or “trust your gut.” These are…