The Fearless Minute

Goal #2-Be Generous  Sometimes I hear people say that they don’t get involved in non-profits or charities because…

Goal #1 for 2017-Be Curious Curiosity is tied to intelligence and health in body, mind, and soul in…

Wishing you and yours a very special Christmas and may you have much happiness and prosperity in the…

Oh to be young again!  Circa 2001 Have you ever noticed that cold and flu season starts at…

1)  Get more sleep.  Most people need 8 hours a night.  Studies show that people who are sleep-deprived…

These photos are updated and combined from 1942 and 1962 by Gjon Mili for LIFE magazine.  For those…

Most of us know that dangers of high blood pressure:  heart disease, stroke, kidney failure, and damage to…

I recently had my second go at wake-boarding on Lake Powell in Arizona.  My first time enjoying this…

Haven (2 yrs old) dressing as a pirate at Opa and Grammy D's 2011 I remember when I…

You can get 20% off of the best supplements available by ordering from me which will help me…