The Fearless Minute

1. Tea Tree Oil                                                                                                                                source Tea tree oil is made from the leaves of the tea…

 Healthier Holiday Rum Balls  One of our long-standing Christmas traditions is making rum balls together. My daughter and…

POWERFUL, PUMPKIN PROTEIN SMOOTHIE        (Thank you Paleo Hacks site and Cat Ebeling) It’s PUMPKIN time again!!…

If you read "about" on my website here or if you have read any of my writings before,…

You’ve probably heard the popular motto that most athletes ascribe to, “there is no gain without the pain.” …

Mindfulness Can Change Your Brain   "Do not conform to the pattern of this world, but be transformed…

The most important thing you can do for your children and grandchildren this season is 1) to teach…

 Healthy Family, Happy Life! Spring's for remembering all the promises you made to yourself back in January  It's…

Goal #3-Be Grateful This is the day which the LORD has made; we will rejoice and be glad…